setting the standard for becoming the best you

"You'll teach yourself a new way to behave, and set a standard for the type of person you are truly are - not the one you've dreamed about becoming -  by who you practice being every single day." (Rachel Hollis in her book GIRL, WASH YOUR FACE.  I highly recommend this book.  Here is the link - https://amzn.to/3pkfFeD )