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This week we are on the letter "D" in the acronym "MEDS-RX." I am a big proponent of a plant-based lifestyle. In this episode, I share a recipe for a side dish and one snack idea.
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MEDS-RX are the 6 free prescriptions to prevent cognitive decline.
M is for meditation, and E is for exercise. What are you doing to release stress? You can help your loved ones with dementia release stress, also.
MEDS RX are the six free "meds" available for building a healthy brain and a healthier YOU.
What does "M" stand for? Listen in to learn more. |
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