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Stress is a killer. We all need to relax. We need to “think about what we think about!”
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Do you constantly surround yourself with the world news? Newspapers…television…scrolling on your phone… all of these can be detrimental to your cognitive and emotional health. Do you remember fairy tales from your childhood. Some of them were scary. We start early in life experiencing stress. Stress is not our friend.
Phobias can cause stress. In today’s episode, we will discuss a few phobias you may have never heard.
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December 2024
VETERANS AND FAMILIES OF AMERICA 904-528-1084 EMAIL: information @vfamerica.org THERE IS MONEY AVAILABLE TO HELP VETERANS PAY FOR ASSISTED LIVING OR MEMORY CARE. Contact Veterans and Families of America to learn more. They are available to help veterans get the benefits they deserve. Tell them Carol sent you! |
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