Stress is a good think in very small quantities. But caregiver stress can be harmful!
What’s your favorite. Country? Rock and Roll? Jazz? Music is healing!
What is dementia? What does it have to do with finding your glasses in the freezer?
Life is full of storms. Some are small. Some are large! Expect them.
As caregivers, we often find it difficult to ask for help! Let's talk about that.
You do NOT have to agree to everything someone says or do everything you are asked to do! Sometimes you just need to say NO!
Spending time in nature is more healing than you can imagine!
It might be old school communication, but consider actually writing a letter to your loved one with dementia.
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