Stress Can Mess You Up!
Stress is a good think in very small quantities. But caregiver stress can be harmful!
What’s your favorite. Country? Rock and Roll? Jazz? Music is healing!
are your glasses in the freezer
What is dementia? What does it have to do with finding your glasses in the freezer?
storms are coming
Life is full of storms. Some are small. Some are large! Expect them.
tell me about it
"Tell me about it" are magical words!
ask for help
As caregivers, we often find it difficult to ask for help! Let's talk about that.
just say "no!"
You do NOT have to agree to everything someone says or do everything you are asked to do! Sometimes you just need to say NO!
nature is very healing
Spending time in nature is more healing than you can imagine!
Let's write a letter
It might be old school communication, but consider actually writing a letter to your loved one with dementia.
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VETERANS AND FAMILIES OF AMERICA
EMAIL: information @vfamerica.org
THERE IS MONEY AVAILABLE TO HELP VETERANS PAY FOR ASSISTED LIVING OR MEMORY CARE.
Contact Veterans and Families of America to learn more. They are available to help veterans get the benefits they deserve. Tell them
Carol sent you!
Contact Carol Howell
Books by Carol Howell
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