​Green tea is one of the NEURO9 foods , as described by Dr. Dean Sherzai and Dr. Ayesha Sherzai.  It is so good for you.  My favorite is YOGI GRREN TEA KOMBUCHA.  Here is a link to order it - https://amzn.to/3lmitYN

​Yes, that is the correct title.  Tune in to hear what it is all about.

​If you are feeling weighed down with the pressures of dementia caregiving, could it be you are holding on to things that need you need to let go?

​Yes, this all has something to do with dementia and your caregiving journey.

​If you've noticed your loved one is grouchy, irritable, and not quite themselves, we need to investigate.

What happens when our loved ones no longer want to eat?

​Do you often feel as if you have "lost normal?"  You have.  How do we handle this?

​You own VERY valuable property.  It is the six inches between your ears.  Are you taking care of it?

​I'm not a good farmer, and neither of my thumbs are "green."  But, I am growing broccoli sprouts on my kitchen counter.  Two minutes a day, and I have an abundance of them.  They are high in sulforaphane, and that is SO GOOD FOR YOUR BODY.  Here are the links for the products needed to start your kitchen counter garden. 
Seeds - https://amzn.to/366K9Io
Sprouting system - https://amzn.to/3ybDSHt

​A few statistics regarding your brain that might surprise you.