Green tea is one of the NEURO9 foods , as described by Dr. Dean Sherzai and Dr. Ayesha Sherzai. It is so good for you. My favorite is YOGI GRREN TEA KOMBUCHA. Here is a link to order it - https://amzn.to/3lmitYN
If you are feeling weighed down with the pressures of dementia caregiving, could it be you are holding on to things that need you need to let go?
If you've noticed your loved one is grouchy, irritable, and not quite themselves, we need to investigate.
I'm not a good farmer, and neither of my thumbs are "green." But, I am growing broccoli sprouts on my kitchen counter. Two minutes a day, and I have an abundance of them. They are high in sulforaphane, and that is SO GOOD FOR YOUR BODY. Here are the links for the products needed to start your kitchen counter garden.
Seeds - https://amzn.to/366K9Io
Sprouting system - https://amzn.to/3ybDSHt
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