Are you thinking about what you think about?  It can make a big difference in your day. ​

​This change.  That change.  They all add up.

​"Bless the Lord, O my soul: and all that is within me, bless his holy name.  Bless the Lord, O my soul, and forget not all his benefits."  (Psalm 103:1-2)
Don't forget?  But this is a show about dementia?  

Are you chasing your passions?

Would you ignore a sign that said, "The Bridge Is Out"?  Yet we do this in our everyday life.  ​

I am happy to share with you a recipe by "thevegansclub."  It is for Freezer Cookie Dough Bites, but I have chosen to call them "Happy Freezer Cookie Balls."  And, get this, they are good for you! I am limiting myself to one day!  Here is the recipe. (I changed the sweetener in this recipe to monk fruit with erythritol.) They are very hard when they come out of the freezer, but they soften within about two minutes.  


2 tablespoons ground flax seed mixed with 1/4 cup water
1/3 cup monk fruit with erythritol
1/2 cup peanut butter
1 teaspoon vanilla
14 cup almond milk
1 1/2 cup almond flour
1/2 cup oat flour
1/4 cup cacao  chips


Soak the flax seed in water and set aside.  Combine remaining ingredients.  Add in flax seed.  Scoop 1 heaped tablespoon onto a parchment lined baking sheet.  Repeat until all the batter is gone.  Freeze.  Store in a ziploc back in the freezer.  YUM!

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​If you have noticed a sudden change in your loved one's attitude, might it be their clothing?

Are you creating your reality?  Or is life just happening to you?