If you put your pedometer in the swimming pool, you will not be pleased! Here is a link to purchase the one I like best - https://amzn.to/37u8SHz.
Green tea is one of the NEURO9 foods , as described by Dr. Dean Sherzai and Dr. Ayesha Sherzai. It is so good for you. My favorite is YOGI GRREN TEA KOMBUCHA. Here is a link to order it - https://amzn.to/3lmitYN
If you are feeling weighed down with the pressures of dementia caregiving, could it be you are holding on to things that need you need to let go?
If you've noticed your loved one is grouchy, irritable, and not quite themselves, we need to investigate.
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