Anxiety, fear and danger are not serving you well. Should we be fearful?
Are we aware of these emotions?
Would you like to improve your brain health by drinking a new morning beverage? Go ahead and have your coffee, but make GOLDEN MILK your drink of choice for cup #2.
1/2 cup ground cinnamon
1/4 cup ground turmeric
1/4 cup ground ginger
8-12 ounces warmed plant based milk
Add Stevia to sweeten, if desired. Don't use sugar!
This is the link for the gummies that provide whole coffee fruit concentrate,
and that becomes BDNF for your brain!
Can you give me 20 minutes? I bet you will. The better question is, "Will you give your brain 20 minutes?"
That's what it takes to build a healthier brain.
Do you have a big head? It might be good if you did.
It would certainly be good if you have a big brain!
Getting off the sofa and moving could be the difference between good health and bad health.
That's not asking too much! So get up and MOVE!
A study was done on the brains of taxi drivers and bus drivers. They found a difference.
Wonder why? Listen in!
Aquarate is a company in Liverpool that has designed an app to track the fluid intake of our loved ones. It is my hope it will reach the United States soon.
I hope you enjoy the information and the wonderful accent of the company's CEO, Rebecca Taylor.
I had the privilege of interviewing Rev. Elizabeth Shulman, and she mentioned the term "reframing your perspective." I love that!
Sometimes the best help is the unexpected help. Sometimes the best surprise is the unexpected surprise. Be willing to accept the unexpected!
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VETERANS AND FAMILIES OF FLORIDA
AMAZING PEOPLE! They are available to help veterans get the benefits they deserve. Tell them Carol sent you!
Interested in becoming a sponsor?
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