This week we are on the letter "D" in the acronym "MEDS-RX." I am a big proponent of a plant-based lifestyle. In this episode, I share a recipe for a side dish and one snack idea.
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MEDS-RX are the 6 free prescriptions to prevent cognitive decline.
M is for meditation, and E is for exercise. What are you doing to release stress? You can help your loved ones with dementia release stress, also.
MEDS RX are the six free "meds" available for building a healthy brain and a healthier YOU.
What does "M" stand for? Listen in to learn more. Sanitary pads for men might seem a hard concept to adjust to. However, most men adjust quite easily! Even more, they adjust to pull-up Depend type products easily, also. Making one simple change to your daily food intake could increase the health of your brain by eleven years!! Going outside everyday is so good for you AND your loved one with dementia! I am in the pool today offering a few words of encouragement to get you going!
At the age of 101, after falling, her first question, was,
"Honey, did they check to see if I am pregnant?" WHAT??? Did you know there is a way to brush your teeth that will help prevent dementia? |
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